Mana Yoga Retreats

Mana Yoga Retreats

I warmly welcome you to Mana Yoga Retreats, a place to reconnect with your inner fire a zest for life! We have fun and laugh in our yoga classes, immerse ourselves in nature and relax with guided meditation

Mana Yoga Retreats by Patty Perlman is a place to reconnect and find your fire within. Created from a passion to bring yoga and people together, Patty joins together a yoga community of like minded people in a fun and inspiring atmosphere. These retreats are a melting pot of people, from CEO’s to busy mom’s to ER doctors. Post retreat, the Mana Community continues to flourish with yoga classes, events, and  even drinks organised specially for Mana Retreaters to reconnect and hang out.

Retreat Food. Fresh, organic and local produce are served daily in delicious and mouth-watering recipes. These recipes are created to assist the detoxifying process, cleanse the organs and digestion and revitalise the body from inside out. Every meal is prepared fresh daily by our chef, and all food requirements are catered to.

These exclusive retreats accommodate up to 12 guests maximum and take place beachfront in Byron Bay, mountain top in Queenstown, and seaside in Bali. With 16 years of yoga experience and over 15 yoga retreats in Australia and abroad, Patty creates a space to reconnect within and ignite your inner fire & zest for life. These breathtaking places are well-appointed to provide yoga, meditation, aerial & acro yoga, surfing, hiking, kayaking, skiing, pampering, cooking, drinking wine and more in a fun, adventurous and stylish environment.                                                 

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Our Activities

Yoga - Yin Yoga - Yoga Nidra - Acro Yoga

Barre

 Mana Yoga Snow Retreat

Well balanced, healthy, and delicious meals

hiking, surfing, sound healing 

Plus so much more

Our Retreats

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  • Experience Byron Bay Like Never Before
    August 18 – 21  Sold Out  l  October 26 – 29  50% Booked l  November 9 – 12

    Held in the exclusive enclave of Belongil Beach, this is Byron Bay’s best kept secret for those seeking ambience, uniqueness and indulgence. This beachfront rainforest retreat is the Byron Bay you have yet to experience. Wake up to the majestic ocean views of the Coral Sea, fall asleep in the lush green canopy, and awaken your mind and body. You’ll feel strong, healthy, and rejuvenated after a Mana Yoga Retreat.

    Our mission is to ignite your inner fire with a relaxed class style that will allow your body to strengthen and thrive in every pose. Yoga will take place daily on the beach and in the yoga studio. Morning classes will be strong and invigorating with deep and relaxing savasanas. Evening classes will be guided Yoga Nidra to provide deep restoration of the muscles with a systematic, guided breath control for relaxation. Our studio is equipped with high quality props and is open to you for self-practice at any time. Other activities included such as hiking, surfing, sound healing and acro yoga were chosen to reconnect with nature and build a deeper lever of body awareness.

    Breakfast, lunch, and dinner* during your stay is included in all Mana Yoga Retreats. Our menu is designed to bring you well balanced, healthy, and delicious meals. All dishes are made with organic and locally sourced produce by our Byron Bay chef. When you’re not strolling the beach, you can wind down in our large steam room looking out into palm trees, relax in the hot rock cedar sauna, or take in a dip in one of three hot tubs on the property

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  • Bali is best experienced by diving in head first and embracing all of its magic. Join us for a week of magic with yoga in our open air hut, poolside ballet barre classes, temple hikes, gourmet food, bar hoping at Bali’s hotspots, daily maid service, bike tours, Ubud meditation trip, Uluwatu day trip and bedtime mediation… Exploring all from your private villa compound.  Every detail has been arranged; ocean tides for paddle boarding, the direction of the sunrise for morning yoga, and where to source organic ingredients for sunset cocktails.

    The Yoga: Ignite your inner fire with a relaxed class style that will allow your body to strengthen and thrive in every pose. Patty will teach yoga daily on the beach and in the yoga hut. Morning classes will be strong and invigorating with deep and relaxing savasanas. Evening classes will cool and calm you with guided Yoga Nidra to provide deep restoration of the muscles with systematic, guided breath control for relaxation. Our studio is equipped with high quality props and is open to you for self-practice at any time.

    The Barre: Using isometric movements combined with the power of music, Ash will lead you through a class to increase strength, flexibility, stamina and dynamic stability. You can expect pliés, squats and planks to name a few.  Ash teaches teaches exclusively to ex athletes, both male and female, because it’s very gentile on the joints. Barre is a low impact but high heart rate way to move your body.

    The Villa: Located in the hart of Seminyak our villa features custom balinese wooden architecture, stone sinks, day beds, open air room and a resort style pool stretching the length of the property. Take a dip while our Balinese chefs prepare your meals and snacks throughout your stay. Daily maid service will keep your room looking tidy and our security staff will be there to assist you 24/7. This retreat is all inclusive, from turn down maid service to yoga workshops to Ubud and Uluwatu day trips to poolside canapés at Ku De Ta.

  • Let’s ski! Nestled between the Pisa Mountain Range and Lake Wakatip lives the adventure capital of the world Queenstown, New Zealand. After many trips to this breathtaking micro city, Mana Yoga Retreats has gathered the “Best Of” of Queenstown to bring you Mana Yoga Snow Retreat 2016.
     
    Once you arrive in Queenstown everything for your all inclusive week of skiing and yoga is organised for you. You will be picked up in our private mini bus for a 10 minute ride to Mana Yoga Retreats lodge that sits up looking over the iconic Shotover River. Our large and extravagant 5 bedroom 6 bathroom house has panoramic mountain views and is only 10 minutes to downtown Queenstown and Coronet Peek Ski Field.
     
    Our mission is to take you deeper into your yoga practice with a relaxed class style that will allow your body to strengthen and thrive in every pose. Yoga will take place daily in the yoga room. Morning classes will be strong and invigorating with a focus on twisting, warming the spine, and firing the appropriate muscles for your day of skiing. Evening classes will include Yin Yoga to work into your joints and connective tissues, followed by a guided Yoga Nidra meditation. This combination will provide deep restoration after your day of skiing or snowboarding.
    Breakfast, lunch, and dinner* during your stay is included in all Mana Yoga Retreats. Our menu is designed to bring you well balanced, healthy, and delicious meals. All dishes are made with organic and locally sourced produce and can be tailored to your needs. All meals can be enjoyed in our large open plan dining room while listening to the crackling of the fire in our large stone fireplace. Healthy snacks, drinks, smoothies and bone broths are included and available at all times in the kitchen.

    Apres Ski involves winding down in the hot tubs with a glass of wine while taking in the views of the Mountains and Shotover River, relaxing by the fire place, indulging in spa treatments, and exploring Queenstown.

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