Kalyaana Wellness Retreat

KALYAANA SPA & WELLNESS RETREAT

Western Australia’s Premier Spa and Wellness Retreat

Welcome to KalyaaNa Spa & Wellness Retreat – Bridgetown, Western Australia’s multi award winning 4.5 star eco certified hosted spa and wellness retreat. Our philosophy is to provide a holistic balanced approach to health, fitness and wellness.

We believe that to improve our quality of life and well being, we must strive for living a balanced lifestyle through good nutrition, proper exercise, disciplined behaviour, personal responsibility and a general feeling of wellness and personal success.

 

Through supportive guidance, understanding and compassion the dedicated KalyaaNa Spa & Wellness Retreat team of health & fitness professionals will provide the all the tools, information, inspiration and motivation you will need to improve your life.

At KalyaaNa Spa & Wellness Retreat you will discover new sources of awareness, energy and vitality that will help you to create and adopt lasting positive lifestyle changes.  We will show you how to have more health, fitness, wellness and relaxation in your life in a peaceful, supportive and caring environment.

Whether you are looking to escape to Bridgetown for a total health & fitness overhaul, a short break, a spiritual weekend getaway, a healing and recovery retreat or just to enjoy some well deserved pampering, KalyaaNa Spa & Wellness Retreat is the place to help you clear the mind, nourish the soul and invigorate the body. Select from an existing package stay, or choose the personalized option of a custom-designed retreat to suit your individual needs.

                   

Contact Us

Our Activities

Total health & fitness overhaul

Spiritual weekend getaway

Healing and recovery retreat

Animal Feeding

Bike Riding

Fitness Classes

Jacuzzi (Lotus Lounge & Outdoor Jacuzzi)

Zen Fitness Studio

Sauna

Meditation Classes

KalyaaNa Spa

Dining @ Mandala

Dharma Meditation Room & Yoga Studio

Our Retreats

  • Inclusions:

    *Three nights accommodation in exclusive luxury at KalyaaNa in the Aatmaani Queen Suite

    *All organic/ biodynamic plant-based spa cuisine locally produced and/ or harvested from our on site gardens and orchard (includes breakfast, lunch & two course dinner)

    *Orientation & treatment co-ordination with your program consultant

    *Health, fitness & lifestyle screening

    *Wellness consultation

    *Personal training session

    *Nutritional consultation

    *Therapeutic massage at the ‘KalyaaNa Spa’

    *Complimentary optional morning fitness sessions

    *Complimentary optional afternoon meditation sessions

    *Unlimited use of sauna

    *Unlimited use of jacuzzi

    *Access to all facilities

    *Access to library with extensive range self improvement & motivation, health & wellbeing books

    *Caters to those with special dietary requirements

    *Selection of herbal teas and tonics

    *Healthy gourmet ‘superfood’ snacks & juice bar

     

    Investment

    Aatmaani Queen Spa Suite    Single $2365.00.00 GST Inc.    Twin/ Couple $3730.00 GST Inc.

    Chetanaa Deluxe Queen Spa Suite    Single $2480.00 GST Inc.    Twin/ Couple $3839.00 GST Inc.

     

    You can choose to participate in the 3 Night Refresh & Revitalize Health Retreat as your private individual wellness journey, or come with your partner as a shared retreat experience. As a private individual retreat all sessions are fully customized and one-on-one with our therapists as we take a highly personalized approach to your health and wellness. As a group retreat, you can choose to bring a partner, a family member or friends (max. four individuals) along to share and support each other throughout the experience. With all our Health Retreats we offer a free phone consultation with one of our retreat hosts to get a better idea of how to customise your retreat experience to enable the best outcome for you. Everybody is different so essentially every retreat program we create has a unique signature approach to each persons reasons for retreating, life situation and circumstances.

  • Inclusions:

    *Five nights accommodation in exclusive luxury at KalyaaNa in the Chetanaa Deluxe Queen Suite

    *All organic/ biodynamic plant-based spa cuisine locally produced and/ or harvested from our on site gardens and orchard (includes breakfast, lunch & two course dinner)

    *Orientation & treatment co-ordination with your program consultant

    *Health, fitness & lifestyle screening

    *Wellness consultation

    *Personal training session

    *Nutritional consultation

    *Therapeutic massage at the ‘KalyaaNa Spa’

    *ZenFit Fusion session

    *Art in counselling session

    *Culinary Masterclass

    *Complimentary optional morning fitness sessions

    *Complimentary optional afternoon meditation sessions

    *Unlimited use of sauna

    *Unlimited use of jacuzzi

    *Access to all facilities

    *Access to library with extensive range self improvement & motivation, health & wellbeing books

    *Caters to those with special dietary requirements

    *Selection of herbal teas and tonics

    *Healthy gourmet ‘superfood’ snacks & juice bar

     

    Investment 

    Aatmaani Queen Spa Suite    Single $4070.00.00 GST Inc.    Twin/ Couple $6490.00 GST Inc.

    Chetanaa Deluxe Queen Spa Suite    Single $4235.00 GST Inc.    Twin/ Couple $6655.00 GST Inc.

     

    You can choose to participate in the 5 Night Refresh & Revitalize Health Retreat as your private individual wellness journey, or come with your partner as a shared retreat experience. As a private individual retreat all sessions are fully customized and oneon-one with our therapists as we take a highly personalized approach to your health and wellness. As a group retreat, you can choose to bring a partner, a family member or friends (max. four individuals) along to share and support each other throughout the experience.With all our Wellness Retreats we offer a free phone consultation with one of our retreat hosts to get a better idea of how to customise your retreat experience to enable the best outcome for you. Everybody is different so essentially every retreat program we create has a unique signature approach to each persons reasons for retreating, life situation and circumstances.

  • Renew your energy and vitality with KalyaaNa’s Living Raw Foods Retreat. Cleanse the body of stored toxins, re-establish healthy habits, detox your life from daily chemical and radiation exposure. Let your liver and digestive system rest from the common food intolerances and toxins – wheat, grains, dairy, alcohol, caffeine, additives, pesticides. You will feel revitalised in your body, mind and heart with guided meditation whilst being nourished with fresh and flavourful organic plant-based meals. We will help you develop a  practice to take back home, and teach you meditation and yogic breathing techniques to help calm the mind. You will also learn about nutrient rich superfoods, take part in raw food masterclasses, and discover how to use nature’s seasonal elements to enhance your diet and lifestyle regime. You will feel revived and enlivened whilst learning skills for cultivating more joy and vitality in your everyday life. KalyaaNa Spa & Wellness Retreat’s Living Raw Foods Retreats are gluten and dairy free, vegan/vegetarian.

     

    Inclusions:

    *Three (3) nights accommodation in exclusive luxury at KalyaaNa

    *All organic/ biodynamic plant-based spa cuisine locally produced and/ or harvested from our on site gardens and orchard (includes breakfast, lunch & two course dinner)

    *2 x Living Raw Foods Masterclasses

    *Guided Meditation (3x 60mins sessions) – (Level 1: Breathing, Level 2: Passive Relaxation & Level 3: Visualization)

    *ZenFit Fusion session

    *Sound Healing session

    *Inspirational health & nutrition movie

    *Complimentary e-book Juiced – The Healthy Way

    *Wellness Spa Package includes aromatherapy oil, guided meditation CD and book titled The Alternative Approach to Healing

    *Complimentary optional morning fitness sessions

    *Complimentary optional afternoon meditation sessions

    *Unlimited use of sauna

    *Unlimited use of jacuzzi

    *Access to all facilities

    *Access to library with extensive range self improvement & motivation, health & wellbeing books

    *Caters to those with special dietary requirements

    *Selection of herbal teas and tonics

    *Healthy gourmet ‘superfood’ snacks & juice bar

    *10% Discount on future coaching sessions by telephone/Skype available to retreat participants for up to five follow-up sessions. These sessions are an additional optional extra, providing ongoing support for those wanting to receive continued assistance in navigating their Raw Food  journey upon return back home.

     

    Investment

    Living Raw Foods Retreat 3 Night

    Aatmaani Queen Spa Suite    Single $3025.00 GST Inc.    Twin/ Couple $5060.00 GST Inc.

    Chetanaa Deluxe Queen Spa Suite    Single $3124.00 GST Inc.    Twin/ Couple $5159.00 GST Inc.
     

    With all our Cleanse & Detox Retreats we offer a free phone consultation with one of our retreat hosts to get a better idea of how to customise your retreat experience to enable the best outcome for you. Everybody is different so essentially every retreat program we create has a unique signature approach to each persons reasons for retreating, life situation and circumstances.

  • Cleanse your body, shake off bad eating habits, and to re-connect with your inner self with KalyaaNa Spa & Wellness Retreat’s Juice Cleanse Retreat. Juice cleansing is a wonderful experience for all seasons and a perfect opportunity to retreat from your everyday life. The strength of the program lies in our team of professionals who are passionate about optimising your health. Our fully comprehensive 3, 5 or 7 night Juice Cleanse Retreats will help you to feel healthier and adopt a better lifestyle. What differentiates KalyaaNa from other retreat programmes is our high level of personalised and professional level of care and service. We have many years of experience in wellness and we will guide you with love and sensitivity through the process. You’ll feel fully informed and well cared for from the moment you arrive until the moment you leave. We supplement the freshly made organic juices with chlorophyll which helps to cleanse the blood and we add psyllium husk which gives you that ‘full’ feeling and staves off hunger pangs. As well as being incredibly restful, a KalyaaNa Juice Cleanse Retreat is also highly informative and you will gain practical knowledge about how best to feed and care for your wonderful body-mind at home. We will provide information on which foods to avoid and which foods are best for maximum cellular health, nutrition and energy. For those who love sugar, cheese and bread, we will provide you with delicious healthy alternatives that will vitalise rather than deplete you. Juice Cleanse Retreats are gluten, caffeine, alcohol, sugar, dairy free.

     

    Inclusions:

    *Three (3), Five (5) or Seven (7) nights accommodation in exclusive luxury at KalyaaNa

    *Pre-cleanse instructions to help you prepare

    *3 nutritious fruit/ vegetable juice meals per day + mineral broth every evening

    *Juice cleanse masterclass

    *Therapeutic massage

    *Guided meditation (3x 60mins sessions) – (Level 1: Breathing, Level 2: Passive Relaxation & Level 3: Visualization)

    *Sound healing session

    *Inspirational health & nutrition movie

    *Complimentary e-book Juiced – The Healthy Way

    *Wellness Spa Package includes aromatherapy oil, guided meditation CD and book titled The Alternative Approach to Healing

    *Complimentary optional morning fitness sessions

    *Complimentary optional afternoon meditation sessions

    *Unlimited use of sauna

    *Unlimited use of jacuzzi

    *Access to all facilities

    *Access to library with extensive range self improvement & motivation, health & wellbeing books

    *Caters to those with special dietary requirements

    *Selection of herbal teas and tonics

    *Healthy gourmet ‘superfood’ snacks & juice bar

    *10% Discount on future coaching sessions by telephone/Skype available to retreat participants for up to five follow-up sessions. These sessions are an additional optional extra, providing ongoing support for those wanting to receive continued assistance in navigating their Juice Cleanse journey upon return back home.

     

    Investment

    Juice Cleanse Retreat 3 Night

    Aatmaani Queen Spa Suite    Single $2710.00 GST Inc.    Twin/ Couple $4730.00 GST Inc.

    Chetanaa Deluxe Queen Spa Suite    Single $2800.00 GST Inc.    Twin/ Couple $4829.00 GST Inc.
     

    Juice Cleanse Retreat 5 Night

    Aatmaani Queen Spa Suite    Single $3610.00 GST Inc.    Twin/ Couple $6050.00 GST Inc.

    Chetanaa Deluxe Queen Spa Suite    Single $3760.00 GST Inc.    Twin/ Couple $6215.00 GST Inc.
     

    Juice Cleanse Retreat 7 Night

    Aatmaani Queen Spa Suite    Single $4840.00 GST Inc.    Twin/ Couple $7370.00 GST Inc.

    Chetanaa Deluxe Queen Spa Suite    Single $5071.00 GST Inc.    Twin/ Couple $7601.00 GST Inc.
     

    With all our Cleanse & Detox Retreats we offer a free phone consultation with one of our retreat hosts to get a better idea of how to customise your retreat experience to enable the best outcome for you. Everybody is different so essentially every retreat program we create has a unique signature approach to each persons reasons for retreating, life situation and circumstances.

  • Create a foundation for long term health with a KalyaaNa Spa & Wellness Retreat’s Eat Well, Live Well Vitality Retreat as part of your wellness. Regain renewed energy and vitality with our unique transformational approach to Eat Well, Live Well Retreats, integrating the whole person – connecting body, mind, heart and Soul. We offer a gentle, yet effective retreat designed to approach a detox on all levels of being, cleansing and healing your body, right into the heart of every cell in order to effectively eliminate toxic residues. As a result of our modern diet and lifestyles, our bodies are constantly accumulating toxins and wastes. This happens on many levels which we may not even be aware of. These residues have the potential to be chronic, lowering our immunity, increasing stress, straining our nervous system, and leaving us vulnerable to disease. Essentially we do not feel our ‘full self’, reflecting in low energy, fatigue, headaches, bloating, bouts of flu, weight gain etc. A KalyaaNa Eat Well, Live Well Vitality Retreat is specially designed in consultation with you prior to your stay to ensure optimal care and support. Eat Well, Live Well Vitality Retreats are gluten, caffeine, alcohol, sugar, dairy free and include a consultation where you will learn about gut health, mini fasts, good oils, fermented food and cooking tips as well as an inspirational health & nutrition movie.

     

    Inclusions:

    *Three (3) nights accommodation in exclusive luxury at KalyaaNa

    *All organic/ biodynamic plant-based spa cuisine locally produced and/ or harvested from our on site gardens and orchard (includes breakfast, lunch & two course dinner)

    *Therapeutic massage

    *Living Raw Foods Masterclasses

    *Eat Well, Live Well Vitality Consultation where you will learn about gut health, mini fasts, good oils, fermented food and cooking tips

    *Inspirational health & nutrition movie

    *Complimentary e-booked Juiced – The Healthy Way

    *Wellness Spa Package includes aromatherapy oil, guided meditation CD and book titled The Alternative Approach to Healing

    *Complimentary optional morning fitness sessions

    *Complimentary optional afternoon meditation sessions

    *Unlimited use of sauna

    *Unlimited use of jacuzzi

    *Access to all facilities

    *Access to library with extensive range self improvement & motivation, health & wellbeing books

    *Caters to those with special dietary requirements

    *Selection of herbal teas and tonics

    *Healthy gourmet ‘superfood’ snacks & juice bar

    *10% Discount on future coaching sessions by telephone/Skype available to retreat participants for up to five follow-up sessions. These sessions are an additional optional extra, providing ongoing support for those wanting to receive continued assistance in navigating their Eat Well, Live Well Vitality journey upon return back home.

     

    Investment

    Eat Well Live Well Vitality Retreat 3 Night

    Aatmaani Queen Spa Suite    Single $2475.00 GST Inc.    Twin/ Couple $3960.00 GST Inc.

    Chetanaa Deluxe Queen Spa Suite    Single $2574.00 GST Inc.    Twin/ Couple $4059.00 GST Inc.
     

    With all our Cleanse & Detox Retreats we offer a free phone consultation with one of our retreat hosts to get a better idea of how to customise your retreat experience to enable the best outcome for you. Everybody is different so essentially every retreat program we create has a unique signature approach to each persons reasons for retreating, life situation and circumstances.

     

  • KalyaaNa Spa & Wellness Retreat’s Self Discovery Eco-Adventure Fitness Retreat provides an ultimate wellness escape. Liberate yourself from the stresses encountered with your everyday life and take time out to focus on your fitness, health and wellbeing. Retreat into the peaceful sanctuary of KalyaaNa Spa & Wellness Retreat and be inspired by what this beautiful location has to offer with the support of host and wellness expert Karen Civello and KalyaaNa’s team of wellness professionals. This is a life enhancing experience that brings together four nights of healthy organic eating, ZenFit Fusion™, meditation, massage, exploring, adventure, and wellness. Reconnect to your body, passion, creativity, dreams and playfulness. This retreat will awaken your senses, allowing you to feel alive and refreshed. Discover new sources of energy and vitality with a holiday experience that can transform your life! This is an integrated and comprehensive retreat with an amazing program where you can do as much or as little as you desire. This retreat creates the opportunity for you to take time out and un-plug from your busy, overcommitted, responsible life and take time for yourself to heal, restore, revive and have fun! Travelling to another region can be soul stirring, heart opening and life changing. On this journey make heartfelt connections, nourish yourself, have fun, get pampered, move your body, expand your awareness, belly laugh, rediscover your passion, and go home rested with a new perspective and gratitude for your life.

     
    Inclusions:

    *Four (4) nights accommodation in exclusive luxury at KalyaaNa

    *All organic/ biodynamic plant-based spa cuisine locally produced and/ or harvested from our on site gardens and orchard (includes breakfast, lunch & two course dinner)

    *Mountain bike adventure ride on the trails of the Blackwood River

    *Self-Discovery Eco-Walk

    *ZenFit Fusion™ session

    *Guided Forrest Mediation (3x 60min sessions) – (Level 1: Breathing, Level 2: Passive Relaxation & Level 3: Visualization)

    *Therapeutic Massage

    *Unlimited use of sauna

    *Unlimited use of jacuzzi

    *Access to all facilities

    *Access to library with extensive range self improvement & motivation, health & wellbeing books

    *Caters to those with special dietary requirements

    *Selection of herbal teas and tonics

    *Healthy gourmet ‘superfood’ snacks & juice bar

     

    Optimal Wellness Extras:

    *Sound Healing

    *10% Discount on future coaching sessions by telephone/Skype available to retreat participants for up to five follow-up sessions. These sessions are an additional optional extra, providing ongoing support for those wanting to receive continued assistance in navigating their Eco-Adventure Fitness journey upon return back home.

     

    Investment

    Self Discovery Eco-Adventure Retreat 4 Night 

    Aatmaani Queen Spa Suite    Single $3135.00 GST Inc.    Twin/ Couple $4950.00 GST Inc.

    Chetanaa Deluxe Queen Spa Suite    Single $3267.00 GST Inc.    Twin/ Couple $5082.00 GST Inc.
     

    Self Discovery Eco-Adventure Retreat 4 Night with Optimal Wellness Extras

    Aatmaani Queen Spa Suite    Single $3355.00 GST Inc.    Twin/ Couple $5390.00 GST Inc.

    Chetanaa Deluxe Queen Spa Suite    Single $3487.00 GST Inc.    Twin/ Couple $5522.00 GST Inc.
     

    With all our Eco-Adventure Fitness Retreats we offer a free phone consultation with one of our retreat hosts to get a better idea of how to customise your retreat experience to enable the best outcome for you. Everybody is different so essentially every retreat program we create has a unique signature approach to each persons reasons for retreating, life situation and circumstances.

  • ZenFit Fusion is a method and style that has been developed by KalyaaNa Spa & Wellness Retreat founder Karen Civello through years of experience and her training as a Master Personal Trainer, wellness consultant and counsellor. ZenFit Fusion  is a Yoga, Tai Chi, Pilates, functional fitness and mindfulness workout that builds flexibility, strength and mobility and leaves you feeling centered and calm. Transform yourself in the practice of the ancient science of yoga, Pilates, Thai Chi and functional fitness at KalyaaNa Spa & Wellness Retreat. Our ZenFit Fusion Retreats are suitable for men and women and all levels of experience. Private tuition covers physical postures, breathe awareness, relaxation and visualization techniques are practiced to promote healing on a deeper level.  ZenFit Fusion is about connecting and you will learn how to focus your mind, set intentions, regulate emotions and live a healthier more content life. KalyaaNa’s ZenFit Fusion  Retreats explore all aspects of yoga, Pilates, Thai Chi including meditation, postures, breathing, sound & philosophy. We teach authentic ZenFit Fusion backed by a solid lineage of wisdom that you can trust.

     
    Inclusions:

    *Four (4) nights accommodation in exclusive luxury at KalyaaNa

    *All organic/ biodynamic plant-based spa cuisine locally produced and/ or harvested from our on site gardens and orchard (includes breakfast, lunch & two course dinner)

    *Four (4) ZenFit Fusion™ sessions covers physical postures, breathe awareness, relaxation and meditation

    *Guided Mediation (3x 60min sessions) – (Level 1: Breathing, Level 2: Passive Relaxation & Level 3: Visualization)

    *Unlimited use of sauna

    *Unlimited use of jacuzzi

    *Access to all facilities

    *Access to library with extensive range self improvement & motivation, health & wellbeing books

    *Caters to those with special dietary requirements

    *Selection of herbal teas and tonics

    *Healthy gourmet ‘superfood’ snacks & juice bar

     

    Optimal Wellness Extras:

    *Sound Healing

    *Therapeutic Massage

    *10% Discount on future coaching sessions by telephone/Skype available to retreat participants for up to five follow-up sessions. These sessions are an additional optional extra, providing ongoing support for those wanting to receive continued assistance in navigating their ZenFit Fusion journey upon return back home.

     

    Investment 

    ZenFit Fusion™ Retreat 4 Night 

    Aatmaani Queen Spa Suite    Single $3135.00 GST Inc.     Twin/ Couple $4950.00 GST Inc.

    Chetanaa Deluxe Queen Spa Suite    Single $3268.00 GST Inc.    Twin/ Couple $5084.00 GST Inc.
     

    ZenFit Fusion™ Retreat 4 Night with Optimal Wellness Extras

    Aatmaani Queen Spa Suite    Single $3388.00 GST Inc.    Twin/ Couple $5588.00 GST Inc.

    Chetanaa Deluxe Queen Spa Suite    Single $3476.00 GST Inc.    Twin/ Couple $5676.00 GST Inc.
     

    With all our Eco-Adventure Fitness Retreats we offer a free phone consultation with one of our retreat hosts to get a better idea of how to customise your retreat experience to enable the best outcome for you. Everybody is different so essentially every retreat program we create has a unique signature approach to each persons reasons for retreating, life situation and circumstances.